Bounce Back.
Zara didn't make the basketball team, and you've just failed a test you studied for. Coach Dee shows you what resilient people actually do.
Each lesson is a short adventure where your choices change the story. Every lesson follows the 4R method: Repeat, Recap, Reinforce and Review.
🔒 If you're having a really hard time, talk to a trusted adult or your school counsellor. These lessons teach skills; they're not a replacement for help from people. Progress is saved only in this browser. Nothing is sent anywhere.
The lessons1Bend, don't break
Fill and drain a live stress bucket, and learn why resilient people still feel bad.play2Thinking traps
Catch the thoughts that make a setback feel worse, and reframe them with a live checker.play3Your toolkit
Match coping tools to the problem, and map the people who have your back.play
Fill and drain a live stress bucket, and learn why resilient people still feel bad.play2Thinking traps
Catch the thoughts that make a setback feel worse, and reframe them with a live checker.play3Your toolkit
Match coping tools to the problem, and map the people who have your back.play
4Bounce forwardsoon
Bounce Back is part of SkyGems Life Skills, with SkyGems Academy. Made with Kitebook · sales@kitebook.app